Go Toward The Pain
21 Day New Year Prep
Mellissa

Go Toward The Pain

  Go Toward The Pain A loss aint a loss, it’s a lesson. Go toward the pain, it’s a blessing. – Jay Z Tweet First

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Clear The Way
21 Day New Year Prep
Mellissa

Clear The Way

  That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your

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Rest Is Essential
21 Day New Year Prep
Mellissa

Rest Is Essential

Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection

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It is okay to be vulnerable
21 Day New Year Prep
Mellissa

It Is Okay To Be Vulnerable

Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability

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Purpose Is Calling
21 Day New Year Prep
Mellissa

Purpose is Calling

I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents;

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Find Your Flow
21 Day New Year Prep
Mellissa

Find Your Flow

The more in harmony you are with the flow of your own existence, the more magical life becomes. -Adyashanti Time is precious which is why

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