My name is Mellissa and I am a natural hair wearing, ambivert, recovering helicopter mom, lover of books, vegan food, and self help blurb. I believe that health is holistic and over the years I’ve researched the best ways that people can live optimal lives. While many times it starts with what you put in your body — self-care, balance, physical and spiritual wellness also plays a huge role in our ability to thrive as women. It’s all about #womenlivingwell fully, unapologetically and purposefully.

While I desire for everyone to enjoy my blog my goal is to touch someone that’s seeking elevation in every sector of their life. Subscribe to be a part of the magic and found out more about our history HERE.

Other things about me…

Kansas City Gal, Now Living in Dallas, TX

Author  of About This Vegan Thing)

Community Health Advocate that advocates for access to health for all communities regardless of race, gender, ethnicity, socioeconomic status, etc.

Entrepreneur on purpose and an MBA, MHA on paper.

Life Path – Number 3

Morning Routine Lover

(2017 New Blog Addition) Got questions and things you want to know more about? I’d love to chat and share.

Send questions to with the subject “Ask Mellissa”. Check  HERE periodically for responses.